Thursday, September 21, 2006
A walk or bike ride in the early morning can be restorative. Since we've had rain the air is fresh. I think I have my pedometer set right for my stride now. I'll try it at 24" from heel to heel to see if that seems right. Yesterday we walked a mile going into town but the pedometer was not quite right on. Today is library day. I wonder how far I walk in the library.